Serenity: radio-controlled Meditation & heedfulness v3.11.0 [Premium]
Requirements: 4.1+
Overview: Serenity: radio-controlled Meditations allows you to learn a variety of meditation and heedfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Serenity: radio-controlled Meditations allows you to learn a variety of meditation and heedfulness techniques that aims to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make aware meditation a part of the rest of your life.

Foundations: Expand your skills and learn about heedfulness, self awareness, belief and goals

Sleep guides: A selection of radio-controlled mediations designed to guide you to sleep exploitation relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and heedfulness techniques to calm the mind and body

Quick meditations: short Sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations – Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required – start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary – extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow – serenity is ideal for beginners and more experient aware meditators alike

Silent mind – learn a technique to quieten the mind of thoughts

Meditation and heedfulness skills – Learn to separate thoughts from sensitivity to improve your emotional well being

Gratitude – Change your perspective on life by understanding feeling and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay actuated by complemental challenges and unlocking more free Sessions as you progress

Monitor your progress with stats and graphs

Track your meditations with google fit (optional)

See if aware meditation can improve your life – install now!

What’s New:
Serenity: radio-controlled Meditation 3.10.1 – Easy to follow radio-controlled meditations for heedfulness, sleep and relaxation!

New meditations in Spanish and Portuguese

This app has no advertisements

More Info:

Download Instructions:
https://uploadrar.com/prpiff2t66zh

Mirrors:
https://dropgalaxy.com/1ehooxf5n3we

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